We have Men’s Health Awareness Week coming up this month so let’s talk about it. Men’s Health Week was created in 1994 by congress to help raise awareness of preventable health problems, as well as early detection and treatment of diseases commonly found among men and boys.
Clenching and grinding of the teeth and jaws contribute greatly to tooth fractures, chipped teeth, and wearing down the surfaces of your teeth (short teeth).
Resolutions tend to be easier said than done. So, start by simply trying out something new. Set small milestones, and once you have that habit built up, set a bigger one to accomplish something challenging. Now is the time, after everything we’ve been through this past year, GO FOR IT!
If you’re just not feeling festive, let’s start looking at the holiday season as an exciting challenge, and create new holiday traditions. There are so many fun things to do at home, here are a few of our favorites!