New Year, New Beginnings

Resolutions tend to be easier said than done. So, start by simply trying out something new. Set small milestones, and once you have that habit built up, set a bigger one to accomplish something challenging. Now is the time, after everything we’ve been through this past year, GO FOR IT!

There’s No Place Like Home For The Holidays

If you’re just not feeling festive, let’s start looking at the holiday season as an exciting challenge, and create new holiday traditions. There are so many fun things to do at home, here are a few of our favorites!

Practicing Gratitude

Remember that humans were designed to struggle. So, with confidence and determination, our greatness emerges.

Halloween 2020

Halloween doesn’t have to be a bummer this year just because we are in a pandemic. First off, remember, everyone’s holiday season is being affected. Just keep an open mind and let’s get creative! If you’re in an area allowing trick or treating, think of some clever ways to hand out candy safely while maintaining …

Expectations VS Reality: 4 Dental Myths DEBUNKED!

Let’s have a little chat about myths revolving around dental health. Sometimes dental health isn’t treated with a high level of importance. Oftentimes we push it by the wayside. And then we completely forget to reschedule appointments. Hey, we've all been there… Look, staying on top of your dental hygiene and health is necessary for …

Pandemic Living: Why Routines Are Important

Never in my lifetime did I think I would be experiencing a worldwide pandemic! The stories we once read in our history books, will now have a new chapter that WE are experiencing. Tensions are high and patience is low. But remember, your children, partner, and even pets, are all feeling and going through this …

Gum Disease: The Good, the Bad, and the Ugly

No doubt 2020 has made us change our way of life, and yet, our dental care needs remain the same. Your teeth, much like any other key part of your body, need special care. Bacteria and plaque build on and below the surface of your teeth and gums when oral hygiene is neglected. The longer …

The Journey of a Tooth

Everyone knows the basics of tooth development, they grow in, fall out, grow in back and sometimes fall back out again. What most people don’t know is that there is a system and it starts months before that first little friend pops through the gum line. Teeth begin to develop in the embryonic stage at …

Why, When, What Type, and How to Floss

Did you know that by simply brushing, you’re only getting 50% of the job done? That’s because when you brush the bristles can only reach 60% of your tooth’s surface. That means 20% between your teeth is a hot spot for bacteria that causes cavities and gum disease. When you don’t floss it gives the …

What is a Bone Graft and Do I Need One?

It’s key to understand the importance of your teeth in relation to your jawbone. Bone tissue, much like muscles, are maintained through usage. Teeth are rooted in the alveolar bone or the part of the jaw that holds teeth in the mouth. When we’re actively chewing or biting it stimulates the jawbone. This tells our …